Week 3
Intake continue
Explaining weekly worksheets
Lecture notes week 3
Video recording of session 3
What to send to the client before the first appointment
TERMS AND CONDITIONS
Welcome to the programme
FORMS NEEDED FOR INTAKE - SESSION 1
Intake questionnaire Mindoverbody
How confident are you to make changes
Intro to programme - Psychology of weight loss - power point
INFORMATION TO SEND OUT TO CLIENT IN WEEK 1 AFTER THE FIRST SESSION
WEEKLY WORKSHEETS
Weekly food diary
Weekly self-assessment
Weekly Checklist
Reasons why I want to lose weight
Why now
Nutritional Guidelines for a healthy lifestyle
Kickstart your healthy eating - recipes